Weight gain 5000!
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17 Sep 09
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My training has started in ernest with phase 1, the weight gain phase! so far so good all I have had to do is eat, which to be honest comes pretty easy. Muesli for breakfast, 2 jam donuts and coffee at 11 and I am looking forward to lunch. I hope all my training is this easy! I currently weigh in at a shade under 10 stones and I need to gain about 1 stone before the row so from now until then it will be a See-food diet, if I see it I will eat it…
Any tips on weight gain let me know I need all the help I can get.
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